If you are a cigarette user, it is significantly more difficult to manage a clean, white smile. Chewing tobacco and smoking tobacco will both lead to a yellow smile. In severe situations, it can even begin to brown your teeth. Your best alternative to get rid of the discolorations is to stop using tobacco completely.
According to Polous and Somers, you can also use at home whitening procedures, such as strips and gels to keep your teeth radiant. Be weary of whitening too much, too often. This can break the enamel of your teeth and induce sensitivity and pain. Speak with your dentist on how often you can use at home whitening treatments.
Standard dentist suggested care for your teeth goes a long way in maintaining a white smile. Brushing and flossing your teeth twice daily prevents the accumulation of plaque. Plaque is sticky, and is the right place for discoloring agents to build up. Plaque can thicken if not extracted constantly, and those stains will be ingrained on your teeth. Oral rinses and gargles aid with stain prevention – the best alternatives are anti-bacterial and whitening rinses. Having your teeth professionally cleaned at least twice a year will also help prevent deep stains on your teeth.
Whether you have had your teeth expertly bleached, or just intend to keep your naturally white teeth, there are many ways to keep your teeth shining. Between avoiding certain foods and a range of techniques and products, you have a number of options at your disposal. Once you understand just how your teeth end up being discolored, it is simple to get into great patterns to keep them good and white.
Countless drinks are known to keep your teeth from being their brightest and whitest. The most typical culprits are coffee, tea and red wine. Getting rid of them from your eating plan is the only way to fully stop stains due to these drinks. However, you can reduce the amount of yellowing by drinking them through a straw. Watch out for soy sauce, blueberries, and other stain causing foods, as well. If you are able to, always brush your teeth as soon as you can when eating stain triggering foods.