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| Meditation |
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Meditation Station
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
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BBC News: Meditation
Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system. |
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The Eureka Society
Sound current and light meditation program by a non-profit organization. |
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Exalted Living
A quick guide for beginner meditators and for those who have found meditating difficult. |
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Expanding Paradigms
On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available. |
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Feel Better about Things
Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation. |
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Health and Yoga
Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras. |
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Holisticonline.com: Meditation
Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered. |
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House of Bliss
On-line yoga and meditation. (may require some plugg-ins) |
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Inner Sports
Meditation and yoga applied to sports and outdoor activities. |
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Life Positive
Providing in depth information and tips on meditation and dhyana. |
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Meditate Now
Explore an individualized methodology in meditation on-line. |
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Meditation at BellaOnline
Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum. |
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Meditation for Health
Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms. |
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Meditation: The Fine Art of Shutting Up
A humorous approach with helpful tips for those who find a 'sitting still' meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles. |
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Moksha Journal
Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy. |
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The Silent Place
A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available. |
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Stressless Mind
Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga. |
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