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| Home : Fitness : Nia |
| Nia |
Nia
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ. |
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Nia Cardiff
Details of classes, workshops and special events in Cardiff, Wales. |
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Nia GP
Details of classes, workshops and special events in Gauteng Province, South Africa. |
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Nia London
Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom. |
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Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa. |
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Nia UK
Describes the technique and its benefits, with details of classes and workshops in the United Kingdom. |
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Floor Play
Article about Nia that appeared in The Guardian Weekend. (July 1, 2006) |
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Nia: The Body's Way
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice. (February 7, 2006) |
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What is Nia?
Reprint of an article that appeared in Business Week. (May 10, 1999) |
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